Why Is Sleep Important?
Notes:Sleep and the Immune System is Good Health Mediated by Brain-Mind States? From the WWW. & reprinted with permission from The Chemistry of Conscious States: How the Brain Changes its Mind, Little Brown, J. Allan Hobson,1994 Pg. 5-6, Lawrence J. Epstein, Steve Mardon, 2007, “The Harvard Medical School Guide To A Good Night’s Sleep,” McGraw Hill, New York.