Online Lesson 13 - Self Control And Relapse Prevention - Slide 1

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A Life Plan

  • Create a Life Plan using Make Your Last Relapse The Last, you will revisit the plan many times to add to it or change it as you learn new skills and reflect on what you really want in life
  • Your life plan is a key part of setting a new direction in your life
  • To change your life and to put your plan into action requires persistence and self control