Free Relapse Prevention Worksheets

14 relapse prevention workbooks from US Drug Rehab Centers

Table of Contents

Summary

Remember to add specific goals to your “Life Plan” to ensure you take actions to:

  1. Develop coping skills, cognitive (thinking) skills, and lifestyle balance.
  2. Keep yourself safe, if you choose to use again.
  3. Treat a lapse as a learning experience and make changes to reduce the risk of further use.
  4. Manage relationship problems, financial problems, daily stressors, social pressure to use, and health problems.
  5. Reward yourself with positive activities and cues!