Free Relapse Prevention Worksheets

14 relapse prevention workbooks from US Drug Rehab Centers

Table of Contents

Without Drugs And Alcohol, Will My Life Be Perfect?

All people experience life problems. Life problems that are the result of substance abuse are more readily dealt with when the abuse cycle is broken. Some problems actually end with the ending of the substance abuse. Individuals who learn coping skills, and who continue to develop their skills, will be able to face life’s problems with less fear and anxiety. They will be better prepared to resolve problems as they occur. Common life problems that will need to be managed even after you’ve achieved abstinence include:

  • Relationship problems
  • Financial problems
  • Social Pressure To Use
  • Daily stressors
  • Health problems (Beck, Wright, Newman, & Liese, 1993)