Free Relapse Prevention Worksheets

14 relapse prevention workbooks from US Drug Rehab Centers

Table of Contents

Summary

Keep creating new cues in your life to support your new way of thinking and being. Don’t ever stop getting rid of negative cues. Don’t ever stop giving yourself new positive cues. As you create new cues, old cues will begin to fade. When in doubt of your ability to manage a cue, stay away. You have nothing to prove and nothing to gain by testing yourself with old cues. Work to increase your knowledge of your negative emotions and to develop your skills to manage them. Take action on your cues now and you will be on the road to relapse prevention!