Free Relapse Prevention Worksheets

14 relapse prevention workbooks from US Drug Rehab Centers

Table of Contents

Monitoring Your Progress On Your Life Goals

The purposes of monitoring your progress in meeting your commitments to your life goals are simple. Monitoring your progress gives you a chance to:

  • Self correct your efforts in both direction and intensity to ensure you arrive at your intended result, at the right time.
  • Give yourself motivation to meet your commitments and encourage yourself to continue.