Free Relapse Prevention Worksheets

14 relapse prevention workbooks from US Drug Rehab Centers

Table of Contents

Achieving Goals

You will need to make commitments to achieve the personal vision and goals you are listing in your Life Plan, at the end of Chapter 9.The five key areas you have goals in by now are:

  • Relationships
  • Work/ school, which now includes your dream job
  • Home/community
  • Physical health/mental health
  • Communication

You have started looking at some of your core values and beliefs, and are exploring the idea of strengthening and changing your value system. You have begun to define purpose in your life and think about the ideal work that will fulfill you. Using your Life Plan, you have begun creating specific plans for growth and learning. You may have bravely shared with others some declarations of where you are headed. Perhaps, you have been thinking about mutual goal setting with one or two key people in your life.

Putting it all together, means you start taking action on your goals and keep on taking action, every day. Everyone has good ideas and good intentions. Everyone wants to follow through on their plans. But what happens? Why do people start with high hopes and then slow down, fizzle, and wilt?